Therapy for residents of Flatiron,
New York, NY
Welcome!
Life in the Flatiron District often moves at a fast pace, surrounded by driven people and big energy—but that doesn’t always match how you’re feeling inside. Maybe you’re constantly pushing yourself, but still struggling with self-doubt, burnout, or a nagging sense that something’s missing. You might be holding it all together on the outside while feeling overwhelmed, anxious, or emotionally stuck on the inside.
What if you could slow things down and reconnect with yourself? What if you didn’t have to keep pretending everything’s fine, and instead had a space where you could be fully honest—without judgment? Healing doesn’t have to mean having it all figured out. It starts with allowing yourself to be seen and supported.
At Align Therapy Services, I offer therapy virtually for Flatiron residents facing anxiety, depression, trauma, grief, disordered eating, and relationship issues. I also provide therapy for couples and women, along with ketamine-assisted psychotherapy. Together, we’ll explore what’s weighing you down and uncover what helps you move forward—gently, and at your own pace.
Whether you’re feeling stuck or simply ready for something to shift, I’m here to walk with you toward real, lasting change.
Specializations
Anxiety Therapy in FLATIRON
You’re sick of getting stuck in negative thought spirals and don’t want to go down any more rabbit holes. Self-doubt, second-guessing, and what if’s are the name of your game, and you hate it.
I want to feel grounded and sure of myself.
Body Image & Disordered eating in FLATIRON
You’re stuck in a relentless cycle of dieting and feeling self-conscious, guilty, or ashamed of your body and food choices. You’re constantly body-checking, dread seeing yourself in photos, or feel anxious about socializing or going out to eat.
I’m ready to find food freedom.
Trauma & PTSD Therapy in FLATIRON
You’re sick of living with tension and fear, constantly feeling on edge, facing unwanted memories or images, or blaming yourself. You no longer want to feel uncomfortable in your own body or question whether your lived experience was really that bad.
I want to heal from past wounds and find my worthiness and peace.
Relationship Therapy in FLATIRON
You’re feeling anxious, defeated, or jaded in your dating life. You have a hard time connecting or managing conflict with partners, friends, or family. You struggle with boundaries, people pleasing, or with opening up. You end up in relationships with people who are unavailable.
I’m ready to leave relationships that don’t serve me behind.
Ketamine Assisted Psychotherapy in FLATIRON
You’ve tried traditional mental health supports and have been left wanting. You are struggling with treatment-resistant depression or feel that therapy and/or medication have only taken you so far. You want more or different growth or progress.
I’m looking for new hope for relief.
Therapy for Depression in FLATIRON
You get a sinking feeling or a pit in your core all too often. You feel apathetic, down, empty, or hopeless, or consumed by guilt or shame.
I want to feel like myself again, only better.
Therapy for Women in FLATIRON
I want to release some of the pressure I feel to ‘do it all’, set boundaries that work for me, and find freedom from perfectionism. I want to start loving myself as I am.
I’m ready to learn how to live my life unapologetically.
Couples Therapy in FLATIRON
You’re tired of feeling disconnected and stuck in the same arguments. Miscommunication, unresolved tension, and wondering if things will ever improve have become your norm, and it’s exhausting.
I want to feel understood and closer to my partner.
Grief Counseling in FLATIRON
I want to find a way to carry my loss without it feeling so heavy, to honor my feelings without guilt, and to begin healing in my own time. I want to reconnect with life while cherishing the memories I hold dear.
I’m ready to rediscover moments of peace and joy again.
Hours
Monday 12 pm - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 10am - 2pm
Saturday & Sunday Closed
Directions from FLATIRON, New York, NY
From the Flatiron Building near the Harry Potter Shop New York.
Take 5th Ave south.
Take a left on E 12th St and then a left on University Pl.
Your destination is on the right, 113 University Pl.
